Cours collectifs de Hatha Raja Yoga
Rejoignez les cours collectifs de Hatha Raja yoga, accessible à tous et ressourcez-vous grâce aux pranayamas, asanas et yoga nidra.
La pratique des postures physiques (asana) tonifie et renforce le corps et l’esprit, ce qui permet d’améliorer la souplesse, la force, l’équilibre et la concentration.
Les exercices de respiration (pranayama) et les techniques de méditation régulent le rythme cardiaque, détendent le système nerveux et calment l’esprit. La relaxation profonde guidée ou Yoga Nidra soulage le stress, amène une clarté d’esprit et recharge le corps physique.
Ressourcez-vous et voyagez au coeur de votre âme !
Matériel à disposition (tapis, coussins, blocs etc…)
Lieu :
![](https://www.anamsource.ch/wp-content/uploads/2024/03/DSF8356_CB-copie-1024x768.jpg)
Horaires cours collectifs
Mardi | Jeudi |
---|---|
Hatha Raja Yoga
- Réveil Yoga |
|
Hatha Raja Yoga
- Cours collectif |
|
Hatha Raja Yoga
- Cours collectif |
|
Mardi | Jeudi |
---|---|
Hatha Raja Yoga
- Réveil Yoga |
|
Hatha Raja Yoga
- Cours collectif |
|
Hatha Raja Yoga
- Cours collectif |
|
![reservation-icon-png-13-3012510587 reservation-icon-png-13-3012510587](https://www.anamsource.ch/wp-content/uploads/elementor/thumbs/reservation-icon-png-13-3012510587-popdo5hr3t6rep3d81sh59igl0z3tbk031dyj3kmyk.png)
![Chargement...](https://www.anamsource.ch/wp-includes/js/tinymce/skins/lightgray/img/loader.gif)
![](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8104_CB-copie-scaled.jpg)
![](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8120_CB-copie-scaled.jpg)
![](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8130_CB-copie-scaled.jpg)
![](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8153_CB-copie-scaled.jpg)
![](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8181_CB-copie-scaled.jpg)
![](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8188_CB-copie-scaled.jpg)
![](http://www.anamsource.ch/wp-content/uploads/2022/01/DSF8218_CB-scaled.jpg)
![](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8247_CB-copie-scaled.jpg)
![](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8254_CB-copie-scaled.jpg)
![](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8270_CB-copie-scaled.jpg)
![](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8276_CB-copie-scaled.jpg)
![](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8280_CB-copie-scaled.jpg)
![](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8291_CB-copie-scaled.jpg)
![](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8301_CB-copie-scaled.jpg)
![](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8317_CB-copie-scaled.jpg)
![](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8334_CB-copie-scaled.jpg)
![](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8343_CB-copie-scaled.jpg)
![](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8356_CB-copie-scaled.jpg)
![](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8382_CB-copie-scaled.jpg)
![_DSF8104_CB copie](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8104_CB-copie-scaled.jpg)
![_DSF8120_CB copie](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8120_CB-copie-scaled.jpg)
![_DSF8130_CB copie](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8130_CB-copie-scaled.jpg)
![_DSF8153_CB copie](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8153_CB-copie-scaled.jpg)
![_DSF8181_CB copie](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8181_CB-copie-scaled.jpg)
![_DSF8188_CB copie](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8188_CB-copie-scaled.jpg)
![_DSF8218_CB](http://www.anamsource.ch/wp-content/uploads/2022/01/DSF8218_CB-scaled.jpg)
![_DSF8247_CB copie](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8247_CB-copie-scaled.jpg)
![_DSF8254_CB copie](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8254_CB-copie-scaled.jpg)
![_DSF8270_CB copie](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8270_CB-copie-scaled.jpg)
![_DSF8276_CB copie](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8276_CB-copie-scaled.jpg)
![_DSF8280_CB copie](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8280_CB-copie-scaled.jpg)
![_DSF8291_CB copie](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8291_CB-copie-scaled.jpg)
![_DSF8301_CB copie](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8301_CB-copie-scaled.jpg)
![_DSF8317_CB copie](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8317_CB-copie-scaled.jpg)
![_DSF8334_CB copie](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8334_CB-copie-scaled.jpg)
![_DSF8343_CB copie](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8343_CB-copie-scaled.jpg)
![_DSF8356_CB copie](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8356_CB-copie-scaled.jpg)
![_DSF8382_CB copie](http://www.anamsource.ch/wp-content/uploads/2024/03/DSF8382_CB-copie-scaled.jpg)
![Shadow](https://www.anamsource.ch/wp-content/plugins/smart-slider-3/Public/SmartSlider3/Widget/Shadow/ShadowImage/Assets/shadow/light.png)
Vous devez être connecté pour poster un commentaire.